Introduction –
In today’s world it can almost seem like everyone hates everyone else, and this can have a real impact on our own well-being. In many ways, Americans are experiencing a real crisis of kindness. In The Power and Freedom and Defining Yourself, APT’s Executive Director presents ways to connect with others in a new way by shifting our responses to unkindness and oppression, remaining true to ourselves and not allowing other people to define who we are.